We all want to feel great about ourselves when we walk into a room. We want to feel confident about ourfood choices. We’re also busy.…
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Crusted Turkey Breast
Be sure to use an instant read thermometer for this one. Perfectly cooked turkey is juicy and amazing. Overcooked turkey is like chewing on beef…
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Pork with Black Bean Garlic Sauce
Black bean garlic sauce is pure umami in a jar. If you’ve never used it before, let this be your introduction. I used lean pork…
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Blistered Olives
Garlic, tang, spice… A friend from my days training at the Wellness Institute shared this idea with me and I’m sure glad he did. Thanks,…
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Chicken Chop Suey
Let’s fire up the wok again! There can be a lot of variables in the heating power of different ranges and the heat transfer of…
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Coconut Lime Chicken
It’s stir-fry time again! That means don’t even think about putting anything in the wok until all of your ingredients are prepped and at hand.…
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Turkey Sausage Soup
I’ve posted a soup with similar ingredients previously though this is a lazy version because you just toss everything in a slow cooker and let…
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Chorizo & Apples 2.0
I’ve shared a recipe with chorizo and apples previously though this one has different flavours. You should probably make them both to decide which you…
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Turkey Loaf
Don’t want to roast an entire turkey but want some of those Thanksgiving flavours? Here’s the answer. It works great with ground chicken too. Time:…
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Farmer Sausage & Apple Slaw
This is a super fast, one-pot way to get some delicious protein and veggies. If you want to lower the total calories, swap out the…
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Beet Relish
You can never have too many condiment options. Add this quick one to the collection. Here I used it on brisket patties. Time: 10 minutes…
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