Kev's Kitchen

Chicken Stew

It’s winter. Get used to seeing soups and stews from me. Actually, every season is soup season. You can thicken this with a little instant-blend…

I usually keep the recipes to four servings here, but chili is so good reheated, you’ll want leftovers. This isn’t just a standard beef chili…

The weather up north here is cool and that makes it a great time for southern flavours. Here, I rebooted the Cuban flavours of Havana…

This is the best zucchini I’ve ever made! The key to keeping it from turning into the typical mush is baking it at high temperature…

Marsala works best here, but if you haven’t got any, sherry or port would suffice. If you use port, be prepared for purple chicken. Time:…

Sure you could make this with regular spaghetti, but why? Chickpea spaghetti has loads of flavour and more protein to keep you lean and strong!…

Silky smooth mashed potatoes are nice, but the caramelized bits on these rustic ones take them to another level. Enjoy! Time: 20 minutes Serves: 4…

Technically rice is a grain, but you’re getting a recipe for it here anyway. I guess you could use riced cauliflower, but why ruin something…

It was a little cool outside and it made me think squash season was upon us. I’m happy it’s not really autumn yet, but absolutely…

Fish and cheese don’t sound like a good combination to me, yet this one is great! The coconut flour adds a slight sweetness that keeps…