Don’t want to roast an entire turkey but want some of those Thanksgiving flavours? Here’s the answer. It works great with ground chicken too.

Time: 75 minutes

Serves: 6


900g extra-lean ground turkey
150g onion – diced
100g plain breadcrumbs
40g ketchup
10g salt
1 egg
3 cloves garlic – finely chopped or grated
1g dried basil
1g dried thyme
1g fresh-ground black pepper


Preheat your oven to 175C.

Place all ingredients in a large bowl and mix by hand to combine equally.

Place mixture in a greased loaf pan and bake for 60 minutes or until internal temperature reaches 74C.

Remove from heat and serve immediately or cool and refrigerate.

Get the PDF and nutrition info.

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