30 or Less – Page 34 – Kev's Kitchen

Curried Lamb & Chickpeas

This protein-packed taste of India really highlights the richness of lamb, though if that’s not your thing, try making it with ground beef or even…

Bacon & Lentil Soup

What’s the best way to help the humble lentil shed it hippie image? Add bacon of course! The trick to serving this soup in under…

Serrano Chicken

I’ve chosen Serrano ham for it’s rich flavour. As Serrano is not always easy to find, feel free to substitute prosciutto. Either way, your foodie…

Steak & Pineapple Salsa

This refreshing treat employs the same steak cooking technique as the NOLA Sirloin, though the chili powder causes some additional smoke as it blackens. Be…

Chicken & Sesame Salad

This bright and beautiful salad comes together in only thirty minutes because we complete most of the dressing prep while the chicken is cooking. Be…

Pickerel Piccata

Here’s my flour-free, fish version of the Italian preparation known as piccata. Using a fair bit of chicken stock in place of additional additional oil…

Wrapped Asparagus

I may have tagged this tasty Italian-influenced treat as an appetizer, though it is definitely substantial enough for an entree. Get creative by using your…

Lamb Tikka

Though the lamb is cooked to well-done, the yogurt marinade keeps it very tender and helps to counter the heat of the red chill pepper.…

Cucumber & Pomegranate Salad

Thanks to one of our local grocery stores now carrying fresh pomegranate seeds already removed from the fruit, this Persian salad can be prepared almost…

Beef & Spinach Soup

Layered Asian flavours and a complete meal in under thirty minutes? Absolutely! This one tastes even better if you refrigerate the beef mixture overnight to…