The first time I made this was to use as a pizza sauce. The flavours are so clean and intense, I started using it for…
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Turkey Italian Sausage
Here’s another meal prep staple. Having sausage around for pan-frying makes for easy meals without a lot of prior planning. In the photo, I added…
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Beef Stew
One pot. Six servings of old school deliciousness. I don’t find browning the meat first to be worth the time. This will keep fine in…
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Taco Beef
This is a meal-prep must. You can use it for taco salad, lettuce wraps, or just good, old-fashioned tacos! If you don’t like cumin, don’t…
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Strip Loin Roast
I’ll likely be posting more large recipes like this. They’re great for hosting dinners but, more importantly, act as the foundation for weekly meal prep,…
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Havana Soup
The weather up north here is cool and that makes it a great time for southern flavours. Here, I rebooted the Cuban flavours of Havana…
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Chicken Mushrooms Marsala
Marsala works best here, but if you haven’t got any, sherry or port would suffice. If you use port, be prepared for purple chicken. Time:…
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Chickpea Spaghetti
Sure you could make this with regular spaghetti, but why? Chickpea spaghetti has loads of flavour and more protein to keep you lean and strong!…
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Smashed Potatoes
Silky smooth mashed potatoes are nice, but the caramelized bits on these rustic ones take them to another level. Enjoy! Time: 20 minutes Serves: 4…
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Chicken Fried Rice
Technically rice is a grain, but you’re getting a recipe for it here anyway. I guess you could use riced cauliflower, but why ruin something…
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