I had skirt steak in the freezer and wasn’t sure what to do with it. Conveniently, my friend and half of my fitness team, Mary…
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Cauliflower & Chorizo
There’s nothing new about roasted cauliflower or crumbled chorizo on their own, though together, they are a match made in heaven. If you’ve got some…
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Italian Sausage & Tomato Cream Sauce
If you still believe a low-fat and high-carbohydrate diet is the best health choice for the majority of people, you probably shouldn’t eat this. If…
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Beef Tartare
Beef tartare is an absolute delicacy and generally reserved for restaurant visits, yet it doesn’t have to be. I used tenderloin for this tartare, though…
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Bacon Cheeseburger Cauliflower
I come up with some strange ideas and this one ranks near the top of the weird list. That said, it’s delicious! The name says…
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Sole & Sow
Fish and bacon are wonderful together. Add garlic and it’s pretty much a match made in heaven. This dish is so easy to prepare, you…
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Stuffed Chicken
As flavourful as skinless free-range chicken breast is, it’s still skinless chicken breast and needs a little fat to make it worth eating. What better…
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Bean & Sausage Soup
I had some Italian sausage to use up and thought it’d be funny to add it to a soup made with a whole bunch of…
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Portobello & Sausage
This simple dish is perfect for quick weekday meals and sure to keep everybody happy. If the fat content is higher than you’d like, give turkey…
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Red Beans – No Rice
Having recently returned from New Orleans again, I was inspired to create a speedy riff on the traditional Monday meal of red beans and rice.…
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