Kev's Kitchen

Lamb Tikka

Though the lamb is cooked to well-done, the yogurt marinade keeps it very tender and helps to counter the heat of the red chill pepper.…

Cucumber & Pomegranate Salad

Thanks to one of our local grocery stores now carrying fresh pomegranate seeds already removed from the fruit, this Persian salad can be prepared almost…

Cassoulet Express

Though you won’t find this dish in the “30 or Less” category, soothing comfort food like this is worth every minute and still takes under…

Beef & Spinach Soup

Layered Asian flavours and a complete meal in under thirty minutes? Absolutely! This one tastes even better if you refrigerate the beef mixture overnight to…

The Herby Greek

When I came up with the idea for this Greek burger (minus the fries and Pepsi) I had some incredible grass-fed beef from McDonald Farm…

Chicken Chow Bean

Faster than Chinese delivery without the MSG and massive amounts of processed oil you say? No problem. Time: 30 minutes Serves: 4 Ingredients: 1 tablespoon…

Ham & Cabbage

To say this savoury creation is loosely based on traditional Irish corned beef and cabbage would be a great understatement. With a spice combination straight…

Indian Eggs

Eggs aren’t only for breakfast and curry flavours aren’t just for dinner anymore. Serve these tasty scrambled eggs anytime of day, though be sure to…

Coconut Vegetables

Add some grilled or steamed seafood to this fragrant, Thai-inspired treat to transform it into a complete meal in mere minutes. Time: 30 minutes Serves:…

Mahi Mahi Veracruz

Here’s an incredibly fresh and speedy number I learned while visiting the Yucatan Peninsula. Red bell pepper is used in place of the traditional tomato…