This one’s got a fun ingredient… glycine. It’s an amino acid (the building blocks of protein) and typically used as a nutritional supplement. In this…
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Gainz-More Bars
If you’ve ever tried an Eat-More candy bar, you’ll understand the reference. Chocolate and peanuts combined in a bar so chewy and sticky, you’d swear…
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Quicken Chicken
Pressure cooking a whole chicken is great for saving time and the meat will be the most tender and juicy you’ve ever had. Pressure cooking…
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Turkey Parm Meatballs
The key here is to use fresh shredded Parmesan cheese. That means you grate it yourself or buy a bag already grated… just not that…
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Strip Loin Roast
I’ll likely be posting more large recipes like this. They’re great for hosting dinners but, more importantly, act as the foundation for weekly meal prep,…
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Chicken Stew
It’s winter. Get used to seeing soups and stews from me. Actually, every season is soup season. You can thicken this with a little instant-blend…
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Turkey Chili
I usually keep the recipes to four servings here, but chili is so good reheated, you’ll want leftovers. This isn’t just a standard beef chili…
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Parmesan Zucchini
This is the best zucchini I’ve ever made! The key to keeping it from turning into the typical mush is baking it at high temperature…
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Coconut Parm Sole
Fish and cheese don’t sound like a good combination to me, yet this one is great! The coconut flour adds a slight sweetness that keeps…
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Adobo Skewers
I made these with pork, but chicken or turkey would be great too. Regardless of your protein choice, grilling is a great way to get…
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