{"id":723,"date":"2012-01-31T19:31:15","date_gmt":"2012-02-01T01:31:15","guid":{"rendered":"http:\/\/www.kevskitchen.com\/?p=723"},"modified":"2012-03-04T21:47:10","modified_gmt":"2012-03-05T03:47:10","slug":"coconut-vegetables","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=723","title":{"rendered":"Coconut Vegetables"},"content":{"rendered":"<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2012\/01\/Coconut-Vegetables.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-715\" title=\"Coconut Vegetables\" src=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2012\/01\/Coconut-Vegetables-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2012\/01\/Coconut-Vegetables-300x225.jpg 300w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2012\/01\/Coconut-Vegetables-768x576.jpg 768w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2012\/01\/Coconut-Vegetables.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Add some grilled or steamed seafood to this fragrant, Thai-inspired treat to transform it into a complete meal in mere minutes.<\/p>\n<p><strong>Time: 30 minutes<\/strong><\/p>\n<p><strong>Serves: 4<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<address>1 tablespoon extra-virgin coconut oil<\/address>\n<address>1 bulb fennel (stalks removed) \u2013 sliced<\/address>\n<address>4 large stalks celery \u2013 diagonally sliced<\/address>\n<address>6 small carrots \u2013 diagonally sliced<\/address>\n<address>8 green onions \u2013 diagonally sliced<\/address>\n<address>3 cloves garlic \u2013 finely chopped or crushed<\/address>\n<address>2 teaspoons fresh ginger \u2013 finely grated<\/address>\n<address>1 small red chili pepper \u2013 finely chopped<\/address>\n<address>1 14-ounce can light coconut milk<\/address>\n<address>\u00bc teaspoon kosher salt<\/address>\n<address>\u215b teaspoon fresh ground black pepper<\/address>\n<address>\u00bc cup fresh cilantro \u2013 roughly chopped<\/address>\n<p>&nbsp;<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Preheat a heavy wok over high heat then add the oil.<\/p>\n<p>Add the fennel, celery, carrots, green onions, garlic, ginger and chili pepper, stirring often for four minutes.<\/p>\n<p>Pour in the coconut milk and bring to a boil. Reduce heat and simmer for one additional minute.<\/p>\n<p>Remove from heat, stir in the salt, pepper and cilantro then serve.<\/p>\n<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2012\/01\/Coconut-Vegetables.pdf\" target=\"_blank\">Get the PDF and nutrition info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Add some grilled or steamed seafood to this fragrant, Thai-inspired treat to transform it into a complete meal in mere minutes. Time: 30 minutes Serves:&hellip; <\/p>\n","protected":false},"author":1,"featured_media":715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,5],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2012\/01\/Coconut-Vegetables.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/723"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=723"}],"version-history":[{"count":4,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/723\/revisions"}],"predecessor-version":[{"id":981,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/723\/revisions\/981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/715"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}