{"id":4643,"date":"2022-10-24T18:38:15","date_gmt":"2022-10-24T23:38:15","guid":{"rendered":"https:\/\/www.kevskitchen.com\/?p=4643"},"modified":"2022-10-24T18:38:15","modified_gmt":"2022-10-24T23:38:15","slug":"lemon-rosemary-pork-steak","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=4643","title":{"rendered":"Lemon Rosemary Pork Steak"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2022\/10\/Lemon-Rosemary-Pork-Steak-1024x768.jpg\" alt=\"\" class=\"wp-image-4641\" srcset=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2022\/10\/Lemon-Rosemary-Pork-Steak-1024x768.jpg 1024w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2022\/10\/Lemon-Rosemary-Pork-Steak-300x225.jpg 300w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2022\/10\/Lemon-Rosemary-Pork-Steak-768x576.jpg 768w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2022\/10\/Lemon-Rosemary-Pork-Steak-1536x1152.jpg 1536w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2022\/10\/Lemon-Rosemary-Pork-Steak.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Grill or broil. It&#8217;s up to you. I chose broil today because it&#8217;s cold and rainy here.<\/p>\n\n\n\n<p><strong>Time: 20 minutes (plus marinading time)<\/strong><\/p>\n\n\n\n<p><strong>Serves: 4<\/strong><\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p>30g extra-virgin olive oil<br>30g lemon juice<br>15g salt<br>2g crushed rosemary<br>2 cloves garlic<br>1kg pork butt (shoulder) steaks<\/p>\n\n\n\n<p><strong>Preparation:<\/strong><br>In a small bowl, whisk together all ingredients except the pork.<\/p>\n\n\n\n<p>Place the steaks in a zipper seal freezer bag and add the marinade, coating the steaks evenly.<\/p>\n\n\n\n<p>Remove excess air from the bag and refrigerate overnight.<\/p>\n\n\n\n<p>Preheat your grill or broiler on high.<\/p>\n\n\n\n<p>Cook the steaks, turning occasionally until the internal temperature reaches 60C.<\/p>\n\n\n\n<p>Remove from heat and serve.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2022\/10\/Lemon-Rosemary-Pork-Steak.pdf\">Get the PDF and nutrition info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grill or broil. It&#8217;s up to you. I chose broil today because it&#8217;s cold and rainy here. Time: 20 minutes (plus marinading time) Serves: 4&hellip; <\/p>\n","protected":false},"author":1,"featured_media":4641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,41,10],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2022\/10\/Lemon-Rosemary-Pork-Steak.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/4643"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4643"}],"version-history":[{"count":1,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/4643\/revisions"}],"predecessor-version":[{"id":4644,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/4643\/revisions\/4644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/4641"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}