{"id":4464,"date":"2021-12-05T09:55:00","date_gmt":"2021-12-05T15:55:00","guid":{"rendered":"https:\/\/kevskitchen.com\/?p=4464"},"modified":"2021-12-01T08:05:41","modified_gmt":"2021-12-01T14:05:41","slug":"chicken-chop-suey","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=4464","title":{"rendered":"Chicken Chop Suey"},"content":{"rendered":"\n
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Let’s fire up the wok again! There can be a lot of variables in the heating power of different ranges and the heat transfer of woks. This is a lot of food. Slice the chicken thin during prep and make sure it’s cooked through before serving. This dish is delicious and makes for perfect meal prep or leftovers. Enjoy!<\/p>\n\n\n\n

Time: 30 minutes<\/strong><\/p>\n\n\n\n

Serves: 6<\/strong><\/p>\n\n\n\n

Ingredients:<\/strong><\/p>\n\n\n\n

80g cool water or chicken stock
40g dark soy sauce
30g corn starch
1g white pepper
1kg boneless skinless chicken thighs – sliced
10g salt
30g cold-pressed avocado oil (or other cold-pressed neutral-flavoured oil)
150g onion – diced
6 cloves garlic – chopped
400g thinly sliced cabbage and carrots or coleslaw mix
300g fresh bean sprouts<\/p>\n\n\n\n

Preparation:<\/strong><\/p>\n\n\n\n


In a measuring cup, whisk together the water, soy sauce, corn starch, and pepper. Set aside.<\/p>\n\n\n\n

In a bowl, toss the salt and the chicken. Set aside.<\/p>\n\n\n\n

Preheat a large wok on high heat. Add the oil.<\/p>\n\n\n\n

Add the chicken to the wok and stir-fry for five minutes.<\/p>\n\n\n\n

Add the onions and garlic, stir-frying for one more minute.<\/p>\n\n\n\n

Add the cabbage and bean sprouts, stir-frying for two minutes.<\/p>\n\n\n\n

Pour in the soy sauce mixture, stir-frying for an additional minute.<\/p>\n\n\n\n

Remove from heat and serve.<\/p>\n\n\n\n

Get the PDF and nutrition info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Let’s fire up the wok again! There can be a lot of variables in the heating power of different ranges and the heat transfer of… <\/p>\n","protected":false},"author":1,"featured_media":4462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,41,3],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2021\/12\/Chicken-Chop-Suey-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/4464"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4464"}],"version-history":[{"count":1,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/4464\/revisions"}],"predecessor-version":[{"id":4466,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/4464\/revisions\/4466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/4462"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}