{"id":3987,"date":"2020-01-19T09:55:00","date_gmt":"2020-01-19T15:55:00","guid":{"rendered":"http:\/\/www.kevskitchen.com\/?p=3987"},"modified":"2020-01-22T21:01:16","modified_gmt":"2020-01-23T03:01:16","slug":"taco-beef","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=3987","title":{"rendered":"Taco Beef"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2020\/01\/Taco-Beef.jpg\" alt=\"\" class=\"wp-image-3985\"\/><\/figure>\n\n\n\n<p>This is a meal-prep must. You can use it for taco salad, lettuce wraps, or just good, old-fashioned tacos! If you don&#8217;t like cumin, don&#8217;t use it. If you want more heat, add some cayenne. Of course, you can make this with other ground meats such as pork, turkey, or chicken if beef isn&#8217;t your thing. Sure, you could buy pre-made taco seasoning, but this way you&#8217;ve got flavour control and who really knows what&#8217;s in that packaged stuff?<\/p>\n\n\n\n<p><strong>Time: 20 minutes<\/strong><\/p>\n\n\n\n<p><strong>Serves: 8<\/strong><\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p>1kg extra-lean ground beef<br>25g chili powder<br>15g onion powder<br>10g salt<br>8g paprika <br>5g ground oregano<br>3g ground cumin<br>3g fresh ground black pepper <br>3g garlic powder<\/p>\n\n\n\n<p><strong>Preparation:<\/strong><\/p>\n\n\n\n<p> Place a large frying pan on medium-high heat. <\/p>\n\n\n\n<p>Add all ingredients, stirring occasionally and breaking apart clumps of beef. Cook until beef is browned.<\/p>\n\n\n\n<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2020\/01\/Taco-Beef.pdf\">Get the PDF and nutrition info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a meal-prep must. You can use it for taco salad, lettuce wraps, or just good, old-fashioned tacos! If you don&#8217;t like cumin, don&#8217;t&hellip; <\/p>\n","protected":false},"author":1,"featured_media":3995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,41,10],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2020\/01\/Taco-Beef.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3987"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3987"}],"version-history":[{"count":1,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3987\/revisions"}],"predecessor-version":[{"id":3988,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3987\/revisions\/3988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/3995"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}