{"id":3857,"date":"2019-09-29T09:55:54","date_gmt":"2019-09-29T14:55:54","guid":{"rendered":"http:\/\/www.kevskitchen.com\/?p=3857"},"modified":"2019-09-28T07:11:02","modified_gmt":"2019-09-28T12:11:02","slug":"smashed-potatoes","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=3857","title":{"rendered":"Smashed Potatoes"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2019\/09\/Smashed-Potatoes.jpg\" alt=\"\" class=\"wp-image-3855\" srcset=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2019\/09\/Smashed-Potatoes.jpg 800w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2019\/09\/Smashed-Potatoes-300x225.jpg 300w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2019\/09\/Smashed-Potatoes-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Silky smooth mashed potatoes are nice, but the caramelized bits on these rustic ones take them to another level. Enjoy!<\/p>\n\n\n\n<p><strong>Time: 20 minutes<\/strong><\/p>\n\n\n\n<p><strong>Serves: 4<\/strong><\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p>40g cold-pressed avocado oil<br>100g yellow onion &#8211; diced<br>3 cloves garlic &#8211; chopped<br>700g baby potatoes or potato chunks (boiled and cooled)<br>6g salt<br>0.5g fresh ground black pepper <br>4 green onions &#8211; sliced<\/p>\n\n\n\n<p><strong>Preparation:<\/strong><\/p>\n\n\n\n<p><br> Place a large frying pan on medium-high heat. Add the oil.<\/p>\n\n\n\n<p>When the oil is hot, add the onions, stirring often for one minute.<\/p>\n\n\n\n<p>Add the garlic, stirring for another minute. <\/p>\n\n\n\n<p>Add the potatoes, roughly mashing with a potato masher or fork. <\/p>\n\n\n\n<p>Sprinkle with salt and pepper. <\/p>\n\n\n\n<p>Toss the potato mixture occasionally until lightly browned (approximately five minutes). <\/p>\n\n\n\n<p>Remove from heat, garnish with green onion and serve immediately.<\/p>\n\n\n\n<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2019\/09\/Smashed-Potatoes.pdf\">Get the PDF and nutrition info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Silky smooth mashed potatoes are nice, but the caramelized bits on these rustic ones take them to another level. Enjoy! Time: 20 minutes Serves: 4&hellip; <\/p>\n","protected":false},"author":1,"featured_media":3855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,5],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2019\/09\/Smashed-Potatoes.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3857"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3857"}],"version-history":[{"count":2,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3857\/revisions"}],"predecessor-version":[{"id":3863,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3857\/revisions\/3863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/3855"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}