{"id":3556,"date":"2018-04-22T09:55:50","date_gmt":"2018-04-22T14:55:50","guid":{"rendered":"http:\/\/www.kevskitchen.com\/?p=3556"},"modified":"2018-04-20T12:12:17","modified_gmt":"2018-04-20T17:12:17","slug":"pork-stir-fry","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=3556","title":{"rendered":"Pork Stir Fry"},"content":{"rendered":"<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/04\/Pork-Stir-Fry.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3554\" src=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/04\/Pork-Stir-Fry-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/04\/Pork-Stir-Fry-300x225.jpg 300w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/04\/Pork-Stir-Fry-768x576.jpg 768w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/04\/Pork-Stir-Fry.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I&#8217;m busy moving into a new home this weekend, so you&#8217;re just going to have to write your own story about this after you make it. Enjoy!<\/p>\n<p><strong>Time: 20 minutes<\/strong><\/p>\n<p><strong>Serves: 6<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>30g avocado or other neutral-flavoured, cold-pressed oil<br \/>\n800g boneless pork tenderloin &#8211; cubed<br \/>\n8g kosher salt<br \/>\n1 large red bell pepper &#8211; seeded &#8211; small dice<br \/>\n1 yellow onion &#8211; small dice<br \/>\n1 poblano pepper &#8211; seeded &#8211; small dice<br \/>\n1 pineapple &#8211; peeled and cored &#8211; cubed<br \/>\n8g fresh mint &#8211; finely chopped<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Place a wok on high heat and add the oil.<\/p>\n<p>When the oil is just about to smoke, add the pork and sprinkle with the salt. Stir-fry until just cooked through (about two minutes). Remove the pork and set aside.<\/p>\n<p>Add the remaining ingredients except the pineapple and mint to the wok. Stir-fry for three minutes. Return the pork to the wok along with the pineapple. Stir-fry for one minute.<\/p>\n<p>Remove from heat, stir in the mint and serve immediately.<\/p>\n<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/04\/Pork-Stir-Fry.pdf\">Get the PDF and nutrition info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m busy moving into a new home this weekend, so you&#8217;re just going to have to write your own story about this after you make&hellip; <\/p>\n","protected":false},"author":1,"featured_media":3554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,10],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/04\/Pork-Stir-Fry.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3556"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3556"}],"version-history":[{"count":2,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3556\/revisions"}],"predecessor-version":[{"id":3558,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3556\/revisions\/3558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/3554"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}