{"id":3530,"date":"2018-04-01T09:55:21","date_gmt":"2018-04-01T14:55:21","guid":{"rendered":"http:\/\/www.kevskitchen.com\/?p=3530"},"modified":"2018-03-31T15:08:01","modified_gmt":"2018-03-31T20:08:01","slug":"cod-capers","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=3530","title":{"rendered":"Cod &#038; Capers"},"content":{"rendered":"<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/03\/Cod-Capers.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3531\" src=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/03\/Cod-Capers-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/03\/Cod-Capers-300x225.jpg 300w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/03\/Cod-Capers-768x576.jpg 768w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/03\/Cod-Capers.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Three ingredients and minimal time makes this a go-to for fast, weeknight dinners. As a side note, if you haven&#8217;t had crispy capers before, you&#8217;re going to find yourself making them often and putting them on all the things.<\/p>\n<p><strong>Time: 20 minutes<\/strong><\/p>\n<p><strong>Serves: 4<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>40g capers &#8211; drained<br \/>\n40g avocado oil<br \/>\n500g fresh cod filets<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Place the capers and oil in a small saucepan on medium heat. Cook, stirring occasionally until the capers puff up. Remove capers with a slotted spoon onto paper towel and set aside.<\/p>\n<p>Poor the oil into a large frying pan on medium-high heat.<\/p>\n<p>When the oil is hot, pat the cod dry with paper towel and place in the frying pan. Cook for two minutes per side, then remove from heat.<\/p>\n<p>Plate the cod garnished with the capers and cooking oil. Serve immediately.<\/p>\n<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/03\/Cod-Capers.pdf\">Get the PDF and nutrition info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Three ingredients and minimal time makes this a go-to for fast, weeknight dinners. As a side note, if you haven&#8217;t had crispy capers before, you&#8217;re&hellip; <\/p>\n","protected":false},"author":1,"featured_media":3531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,7],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/03\/Cod-Capers.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3530"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3530"}],"version-history":[{"count":2,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3530\/revisions"}],"predecessor-version":[{"id":3535,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3530\/revisions\/3535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/3531"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}