{"id":3457,"date":"2018-01-07T09:55:01","date_gmt":"2018-01-07T15:55:01","guid":{"rendered":"http:\/\/www.kevskitchen.com\/?p=3457"},"modified":"2018-01-04T19:02:46","modified_gmt":"2018-01-05T01:02:46","slug":"pork-loin-roast","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=3457","title":{"rendered":"Pork Loin Roast"},"content":{"rendered":"<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/01\/Pork-Loin-Roast.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3455\" src=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/01\/Pork-Loin-Roast-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/01\/Pork-Loin-Roast-300x225.jpg 300w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/01\/Pork-Loin-Roast-768x576.jpg 768w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/01\/Pork-Loin-Roast.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Continuing with the recent and unintentional &#8220;roasted&#8221; theme, I present the simple pork loin roast. This one looks like a giant superhero fist and that makes me like it even more. Eat it and the protein dose might just make you a superhero too!<\/p>\n<p><strong>Time: 60 minutes<\/strong><\/p>\n<p><strong>Serves: 6<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>8g kosher salt<br \/>\n2g fresh ground black pepper<br \/>\n1g dried parsley<br \/>\n1g ground sage<br \/>\n1g ground rosemary<br \/>\n1g ground thyme<br \/>\n1kg boneless centre-cut pork loin roast<\/p>\n<p><strong>Preparation:<\/strong>Preheat your oven to 205C.<\/p>\n<p>In a small bowl, combine all ingredients except pork roast.<\/p>\n<p>Rub the spice mix evenly onto all sides of the roast.<\/p>\n<p>Place the roast in a small baking or cast iron pan.<\/p>\n<p>Roast for one hour or until internal temperature reaches 57C (approximately 45 to 50 minutes). Remove from oven and serve sliced, topped with juice captured during slicing.<\/p>\n<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/01\/Pork-Loin-Roast.pdf\">Get the PDF and nutrition info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Continuing with the recent and unintentional &#8220;roasted&#8221; theme, I present the simple pork loin roast. This one looks like a giant superhero fist and that&hellip; <\/p>\n","protected":false},"author":1,"featured_media":3455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,10],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2018\/01\/Pork-Loin-Roast.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3457"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3457"}],"version-history":[{"count":2,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3457\/revisions"}],"predecessor-version":[{"id":3459,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3457\/revisions\/3459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/3455"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}