{"id":3381,"date":"2017-10-22T09:55:18","date_gmt":"2017-10-22T14:55:18","guid":{"rendered":"http:\/\/www.kevskitchen.com\/?p=3381"},"modified":"2017-10-18T19:54:27","modified_gmt":"2017-10-19T00:54:27","slug":"broccoli-garlic-cashews","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=3381","title":{"rendered":"Broccoli, Garlic &#038; Cashews"},"content":{"rendered":"<p><a href=\"http:\/\/www.kevskitchen.com\/?attachment_id=3379\" rel=\"attachment wp-att-3379\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3379\" src=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2017\/10\/Broccoli-Garlic-Cashews-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2017\/10\/Broccoli-Garlic-Cashews-300x225.jpg 300w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2017\/10\/Broccoli-Garlic-Cashews-768x576.jpg 768w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2017\/10\/Broccoli-Garlic-Cashews.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>This is easily the best vegetable dish I&#8217;ve ever made. Try it for yourself and let me know if it&#8217;s your favourite now too.<\/p>\n<p><strong>Time: 30 minutes<\/strong><\/p>\n<p><strong>Serves: 4<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>4 litres water<br \/>\n50g kosher salt<br \/>\n4 broccoli crowns (approximately 600g)<br \/>\n60ml extra-virgin olive oil<br \/>\n40g raw cashews<br \/>\n7 grams garlic &#8211; finely chopped<br \/>\n2 red Thai chilies &#8211; thinly sliced<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Combine the water and salt in a pot on high heat and bring to a boil.<\/p>\n<p>Boil the broccoli for four minutes (begin timing immediately even if the boil is lost) and immediately remove from the water, draining well.<\/p>\n<p>Preheat your broiler on high.<\/p>\n<p>While the broiler is heating, place the remaining ingredients in a small saucepan over medium heat. Cook, stirring occasionally until the garlic just begins to brown. Remove from heat. The garlic and cashews will continue to cook in the hot oil.<\/p>\n<p>Place the broccoli on a broiling rack and broil, turning occasionally until some darkened spots appear.<\/p>\n<p>Plate the broccoli topped with the olive oil and cashews.<\/p>\n<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2017\/10\/Broccoli-Garlic-Cashews.pdf\">Get the PDF and nutrition info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is easily the best vegetable dish I&#8217;ve ever made. Try it for yourself and let me know if it&#8217;s your favourite now too. Time:&hellip; <\/p>\n","protected":false},"author":1,"featured_media":3379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,5],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2017\/10\/Broccoli-Garlic-Cashews.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3381"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3381"}],"version-history":[{"count":1,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3381\/revisions"}],"predecessor-version":[{"id":3382,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3381\/revisions\/3382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/3379"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}