{"id":3203,"date":"2017-03-19T09:55:01","date_gmt":"2017-03-19T14:55:01","guid":{"rendered":"http:\/\/www.kevskitchen.com\/?p=3203"},"modified":"2017-03-16T20:06:53","modified_gmt":"2017-03-17T01:06:53","slug":"sole-sow","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=3203","title":{"rendered":"Sole &#038; Sow"},"content":{"rendered":"<p><a href=\"http:\/\/www.kevskitchen.com\/?attachment_id=3201\" rel=\"attachment wp-att-3201\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3201\" src=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2017\/03\/Sole-Sow-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2017\/03\/Sole-Sow-300x225.jpg 300w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2017\/03\/Sole-Sow.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Fish and bacon are wonderful together. Add garlic and it&#8217;s pretty much a match made in heaven. This dish is so easy to prepare, you should make it tonight.<\/p>\n<p><strong>Time: 20 minutes<\/strong><\/p>\n<p><strong>Serves: 2<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>4 strips thick-cut bacon \u2013 cut into matchsticks<br \/>\n1 clove garlic \u2013 finely chopped or grated<br \/>\n300g sole filets<br \/>\n1 pinch black pepper<br \/>\n4 green onions \u2013 sliced and white portion discarded<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Place a large frying pan on medium heat.<\/p>\n<p>Add the bacon and garlic. Cook stirring occasionally until the bacon is just browned. Remove with a slotted spoon and set aside.<\/p>\n<p>Add the fish to the pan and season with the pepper. Cook for one minute, turn and cook for another or until fish is opaque.<\/p>\n<p>Remove the fish from the pan, topping with the bacon and green onion. Serve immediately.<\/p>\n<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2017\/03\/Sole-Sow.pdf\">Get the PDF and nutrition info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fish and bacon are wonderful together. Add garlic and it&#8217;s pretty much a match made in heaven. This dish is so easy to prepare, you&hellip; <\/p>\n","protected":false},"author":1,"featured_media":3201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,7,10],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2017\/03\/Sole-Sow.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3203"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3203"}],"version-history":[{"count":2,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3203\/revisions"}],"predecessor-version":[{"id":3205,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3203\/revisions\/3205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/3201"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}