{"id":304,"date":"2011-11-13T18:53:49","date_gmt":"2011-11-14T00:53:49","guid":{"rendered":"http:\/\/www.kevskitchen.com\/?p=304"},"modified":"2012-03-04T21:21:31","modified_gmt":"2012-03-05T03:21:31","slug":"bean-sprout-blitz","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=304","title":{"rendered":"Bean Sprout Blitz"},"content":{"rendered":"<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2011\/11\/Bean-Sprout-Blitz.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-302\" title=\"Bean Sprout Blitz\" src=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2011\/11\/Bean-Sprout-Blitz-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2011\/11\/Bean-Sprout-Blitz-225x300.jpg 225w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2011\/11\/Bean-Sprout-Blitz.jpg 450w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>This incredibly quick stir fry tastes very similar to a <a href=\"http:\/\/en.wikipedia.org\/wiki\/Pho\" target=\"_blank\">pho<\/a> without the broth. Be sure to prepare the ingredients before you begin cooking as speed is of the essence.<\/p>\n<p><strong>Time: 20 minutes<\/strong><\/p>\n<p><strong>Serves: 4<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<address>1 pound beef sirloin \u2013 thinly sliced<\/address>\n<address>4 cloves garlic \u2013 finely chopped or crushed<\/address>\n<address>1 fresh red chili pepper \u2013 finely chopped<\/address>\n<address>4 cups bean sprouts<\/address>\n<address>1 bunch fresh cilantro \u2013 roughly chopped<\/address>\n<address>1 bunch fresh basil \u2013 sliced or coarsely chopped<\/address>\n<address>1 tablespoon fish sauce<\/address>\n<address>2 tablespoons soy sauce<\/address>\n<p>&nbsp;<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Mix the sirloin, garlic and chili in a bowl and let stand while preparing the other ingredients.<\/p>\n<p>Preheat a wok or large steel pot on high heat.<\/p>\n<p>Place the beef mixture in the pot using a pair of wooden spoons to toss constantly for one minute.<\/p>\n<p>Add the rest of the ingredients to the pot and continue tossing constantly for two more minutes.<\/p>\n<p>Remove from heat and serve immediately.<\/p>\n<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2011\/12\/Bean-Sprout-Blitz.pdf\" target=\"_blank\">Get the PDF and nutrition info<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This incredibly quick stir fry tastes very similar to a pho without the broth. Be sure to prepare the ingredients before you begin cooking as&hellip; <\/p>\n","protected":false},"author":1,"featured_media":302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,10],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2011\/11\/Bean-Sprout-Blitz.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/304"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=304"}],"version-history":[{"count":10,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/304\/revisions"}],"predecessor-version":[{"id":953,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/304\/revisions\/953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/302"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}