{"id":3028,"date":"2016-08-28T09:55:43","date_gmt":"2016-08-28T14:55:43","guid":{"rendered":"http:\/\/www.kevskitchen.com\/?p=3028"},"modified":"2016-08-27T19:21:55","modified_gmt":"2016-08-28T00:21:55","slug":"kale-blueberries","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=3028","title":{"rendered":"Kale &#038; Blueberries"},"content":{"rendered":"<p><a href=\"http:\/\/www.kevskitchen.com\/?attachment_id=3026\" rel=\"attachment wp-att-3026\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3026\" src=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2016\/08\/Kale-Blueberries-300x225.jpg\" alt=\"Kale &amp; Blueberries\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2016\/08\/Kale-Blueberries-300x225.jpg 300w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2016\/08\/Kale-Blueberries-768x576.jpg 768w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2016\/08\/Kale-Blueberries.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>When I first made this salad, it was for friends who claimed to dislike kale. They also didn&#8217;t think salad was a &#8220;breakfast food&#8221; so, of course, I served it to them for breakfast. They said they were won over on both counts. Time will tell.<\/p>\n<p>When made it again to measure everything for the recipe, I had it for dinner with smoked salmon. Maybe I should serve both for breakfast next time I see them!<\/p>\n<p><strong>Time: 10 minutes<\/strong><\/p>\n<p><strong>Serves: 4<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>20g apple cider vinegar<br \/>\n20g honey<br \/>\n1 clove garlic \u2013 minced or grated<br \/>\n8g sesame seeds<br \/>\n1.5g kosher salt<br \/>\n1 pinch fresh ground black pepper<br \/>\n60g grape seed or other neutral-flavoured oil<br \/>\n200g baby kale<br \/>\n200g fresh blueberries<br \/>\n100g cranberry cheddar cheese &#8211; grated<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>In a small bowl, whisk together the vinegar, honey, garlic, sesame seeds, salt and pepper. Slowly whisk in the oil.<\/p>\n<p>Pour the dressing into a large serving bowl. Add the kale and toss with your hands to coat evenly. Add the blueberries and cheese, tossing again.<\/p>\n<p>Serve immediately.<\/p>\n<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2016\/08\/Kale-Blueberries.pdf\">Get the PDF and nutrition info <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I first made this salad, it was for friends who claimed to dislike kale. They also didn&#8217;t think salad was a &#8220;breakfast food&#8221; so,&hellip; <\/p>\n","protected":false},"author":1,"featured_media":3026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,6,5],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2016\/08\/Kale-Blueberries.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3028"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3028"}],"version-history":[{"count":2,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3028\/revisions"}],"predecessor-version":[{"id":3030,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3028\/revisions\/3030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/3026"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}