{"id":2794,"date":"2015-12-13T09:55:47","date_gmt":"2015-12-13T15:55:47","guid":{"rendered":"http:\/\/www.kevskitchen.com\/?p=2794"},"modified":"2015-12-11T20:57:02","modified_gmt":"2015-12-12T02:57:02","slug":"beef-bean-soup","status":"publish","type":"post","link":"https:\/\/www.kevskitchen.com\/?p=2794","title":{"rendered":"Beef &#038; Bean Soup"},"content":{"rendered":"<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2015\/12\/Beef-Bean-Soup.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2792\" src=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2015\/12\/Beef-Bean-Soup-300x195.jpg\" alt=\"Beef &amp; Bean Soup\" width=\"300\" height=\"195\" srcset=\"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2015\/12\/Beef-Bean-Soup-300x195.jpg 300w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2015\/12\/Beef-Bean-Soup-768x499.jpg 768w, https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2015\/12\/Beef-Bean-Soup.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>This recipe came to be after I saw a few Instagram posts from people making homemade soup on a chilly day. I took a look at the ingredients around the kitchen, wanting to come up with something that needed little or nothing from the grocery store. The result was fantastic! If you like your soup thicker, squish some of the beans against the side of the pot with a wooden spoon.<\/p>\n<p><strong>Time: 30 minutes<\/strong><\/p>\n<p><strong>Serves: 6<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>450g lean ground beef<br \/>\n150g onion &#8211; diced<br \/>\n10g garlic &#8211; finely chopped or grated<br \/>\n550g canned or previously boiled pinto beans \u2013 rinsed and drained<br \/>\n800ml canned diced tomatoes<br \/>\n1 litre water<br \/>\n10g kosher salt<br \/>\n1.5g fresh ground black pepper<br \/>\n7g chili powder<br \/>\n2g ground cumin<br \/>\n1 bunch cilantro &#8211; chopped<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Place a large pot on medium-high. Add the beef and cook, breaking apart until nearly browned.<\/p>\n<p>Add the onion and garlic. Cook, stirring occasionally for three minutes.<\/p>\n<p>Stir in the beans, tomatoes, water, salt, pepper, chili powder and cumin.<\/p>\n<p>Bring the heat to high. When a boil is reached, reduce heat and simmer uncovered for ten minutes.<\/p>\n<p>Remove from heat and stir in cilantro immediately before serving.<\/p>\n<p><a href=\"http:\/\/www.kevskitchen.com\/wp-content\/uploads\/2015\/12\/Beef-Bean-Soup.pdf\" target=\"_blank\">Get the PDF and nutrition info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This recipe came to be after I saw a few Instagram posts from people making homemade soup on a chilly day. I took a look&hellip; <\/p>\n","protected":false},"author":1,"featured_media":2792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,10,32],"tags":[],"jetpack_featured_media_url":"https:\/\/www.kevskitchen.com\/wp-content\/uploads\/2015\/12\/Beef-Bean-Soup.jpg","_links":{"self":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/2794"}],"collection":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2794"}],"version-history":[{"count":3,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/2794\/revisions"}],"predecessor-version":[{"id":2797,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/2794\/revisions\/2797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/2792"}],"wp:attachment":[{"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}