Fennel & Prosciutto

By Kevin • All, Meat • 18 Feb 2018

As you’ll see in the nutrition info, this recipe shared between two people is a meal on it’s own, but I wanted some extra protein. That’s why you see a slab of sous vide pork behind it.

Time: 60 minutes

Serves: 2


1 large bulb fennel – cored, sliced vertically to 3mm, fronds reserved
40ml extra-virgin olive oil
2g kosher salt
60g prosciutto (approx. 4 slices) – roughly chopped
100g Swiss cheese – sliced (approx. 4 slices) – roughly torn
40g dry roasted almonds


Preheat your oven to 220C.

Place the fennel in a casserole pan, drizzle with oil and sprinkle with salt. Toss to coat evenly and place in oven for forty minutes, turning fennel once.

Top the fennel with the prosciutto, cheese and almonds. Return to the oven until the cheese is fully melted.

Serve immediately topped with the fennel fronds.

Get the PDF and nutrition info


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